MENTAL FITNESS
BOOTCAMP
From Self-Sabotage to Success in 6 weeks!
Length
6 weeks
Format
Virtual program consisting of weekly videos, an app, group coaching and peer support
Next bootcamp starts
November 1 2022 Registrations close: October 28, 2022
Early bird special price
Valid until October 21, 2022
If you could change your life with a 2-minute practice, 3 times a day, would you do it?
Do you find yourself...
➡️ Feeling like an imposter?
➡️ Procrastinating?
➡️ Judging yourself or others?
➡️ Trying to control people or situations?
➡️ Avoiding conversations that need to happen?
➡️ Feeling paralyzed with anxiety?
➡️ Saying yes when you wanted to say no?
Those are self-sabotaging parts of your mind at work
Mental Fitness is the X-factor!
During this 6-week program you will strengthen 3 core muscles at the root of mental fitness:
SABOTEUR INTERCEPTOR
Build self-awareness of which of your internal saboteurs are triggered by stress
SELF-COMMAND
Practice 'Reps' to rise above your stressful thoughts and emotions
SAGE
Activate your sage perspective and superpowers
We all have them.
They trigger our primitive brain – the fight, flight, or flee response.
And all that stress makes us anxious, exhausted, and overwhelmed.
When we experience positive emotions like love, joy, empathy and compassion, we are in our sage brain - our true self. And we can learn to build up those sage powers to override the saboteur tendencies at work.
The Positive Intelligence Mental Fitness Program has had a profound effect on the way so many individuals work and live. It has helped our team through the daily practice of “reps” (mini mindfulness exercises in the Positive Intelligence app) and weekly lessons to help weaken our saboteurs and strengthen our sages.
We can’t think of a better program to help those we serve lead from a place of strength and wholeness.
We learned how to identify our self-sabotaging behaviors and strengthen our ability to turn adverse situations into a gift and opportunity.
Positive Intelligence is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science validated by over half a million participants in 50 countries.
It is a measure of the strength of positive mental muscles (Sage) versus negative ones (Saboteurs).
Saboteurs react to challenges in ways that generate negative emotions such as stress, disappointment, self-doubt, regret, anger, shame, guilt or worry.
The Sage handles challenges through positive emotions like empathy, gratitude, curiosity, creativity, self-confidence and calm, clear-headed, laser-focused action.
The relative strength of the positive Sage versus the negative Saboteurs is called Positive Intelligence Quotient.
ENJOY THESE OUTCOMES FOR YOURSELF IN THIS MENTAL FITNESS BOOTCAMP
JOIN THE NEXT COHORT THAT BEGINS NOVEMBER 1Here’s what you get:
- Placement in an accountability pod of 3-5 participants, with whom you will meet weekly to support one another’s progress and stay on track (priceless)
- Bitesize video lessons taught by Shirzad Chamine, the founder of Positive Intelligence ($1,000 value)
- Weekly 1 Hour group coaching sessions ($3,000 value)
- In-app support in your pod’s My Pod communication channel throughout the program to stay connected and enhance your learning ($500 value)
- 12 months of access to the Positive Intelligence App, after the initial 6-week bootcamp has ended ($500 value)
- Access to the Positive Intelligence audiobook inside the app + a PDF copy of the first eight chapters ($25 value)
Total value: $5,000+
You pay: early bird special price $1,000 (valid until October 21, 2022)!
Price will increase to $1,500 after October 21.
Why? Because we want this work to reach AS MANY PEOPLE AS POSSIBLE at a time when we need it most.
WHAT OUTCOMES CAN YOU EXPECT?
SELF-AWARENESS
Greater awareness around the ways in which you get triggered and sabotage yourself, your relationships, your effectiveness.
PERFOMANCE
Increased levels of happiness, performance and productivity in all areas of your life.
BANISH THE IMPOSTER SYNDROME
Renewed levels of genuine self-confidence, truly owning your talents and achievements.
SELF COMPASSION
Being able to treat yourself (and others) with compassion and recover from setbacks more quickly.
DECISIVENESS
Navigate choices and ambiguous situations more easily.
CREATIVITY
Quickly turn any stressful situation or set-back into a gift and opportunity.
The 6-week bootcamp consists of the following:
| Week | Content | Learning Outcome |
|---|---|---|
| 1 | Boost your self-command muscle | Practice 10-second 'Reps' that boost your self-command muscle. This enables you to run your brain rather than being run by your Saboteur-hijacked brain. Self-command is key to intercepting unhelpful mental habits and rewiring your brain to respond more effectively. |
| 2 | Intercept the Judge | For this entire week, you’ll intercept and weaken the most damaging Saboteur, the Judge. You discover how judging yourself, others, and circumstances is a key source of your stress and quite damaging to your performance. Most participants discover their Judge to be far more prevalent and damaging than they suspected. |
| 3 | Accomplice Saboteurs | This week you intercept and weaken the top accomplice to your Judge Saboteur, identified through the Saboteur Assessment from the following: Avoider, Controller, Hyper-Achiever, Hyper-Rational, Hyper-Vigilant, Pleaser, Restless, Stickler, Victim. |
| 4 | Shift to Sage | After weakening your Saboteurs, it is now time to strengthen your Sage, the counterpart to your Saboteurs. Your Sage lives in an entirely different part of your brain, generates all your positive emotions, and achieves peak performance through a calm and clear mind. |
| 5 | Boost your Sage Powers | The Sage region of the brain enables 5 primary powers. Analogous to the 3 primary colors, these 5 powers recombine to form all of the emotional intelligence competencies considered crucial to professional success. |
| 6 | Taking Action | In our final week, you use your Sage’s Navigate and Activate powers to take clear-headed, laser-focused, decisive action. |
Positive Intelligence App
Gain access to an exclusive App guiding your daily practice
Each day a different focus for daily practice is assigned through a personalized companion app available exclusively to bootcamp participants.
This builds one small muscle at a time, laying down new neural pathways to form lasting positive habits of your mind. The cumulative impact by the end of the bootcamp is substantial.
The Gym inside the app provides you with different reps and lengths to strengthen your Self-Command muscle throughout the day.
The app also tracks your daily progress against minimum targets associated with new neural pathway (muscle) formation. Personalized daily coaching tips from Shirzad continue to both encourage and challenge you to keep going and at the end of the day, you can capture your daily reflections.
All bootcamp participants will continue to have access to the App for an additional. 12-months after the end of the program to maintain their mental fitness practice.
Accountability Pod
Research indicates that there is a 500% increased likelihood of establishing positive new habits when supported by accountability partners.
Every participant in the Mental Fitness bootcamp is placed in a peer-support group called a Pod.
Pod members meet once a week to discuss the week's training. Pod members are also able to communicate privately with each other using the Community Channel inside the app. Each Pod is limited to 5 participants.
Pods meet virtually on at a time mutually agreed upon, with all Pod members having already watched the weekly video sessions and engaged with daily practice on the App.
SIGN UP NOW - PAY IN FULL
$1,000 Early Bird
Here’s what is included in the Mental Fitness Bootcamp
SIGN UP NOW - PAY IN FULL $1,000 (EARLY BIRD)Mental Fitness
vs.
Traditional Training
Focus on insight rather than muscle
For example, the insight that being frustrated isn’t helpful doesn’t automatically lead to you not feeling frustrated. That would require mental muscles to shift brain activation.
Treating symptoms rather than cause
For example, teaching you techniques of active listening to improve empathy will have a temporary impact if your deeply-rooted Judge Saboteur is not exposed and intercepted.
No common operating system
Since each training you attend uses a different framework—the 7 steps of managing conflict, the 5 secrets of managing time, etc.—the frameworks compete for mind share and all fade away.
About Your Bootcamp Leader
Kymone Hinds
Kymone Hinds is a Business Coach, Author and Minister who has conducted workshops across North America and Internationally for leaders and professionals to help them develop their mental fitness to maximize their productivity and well-being. He believes in empowering individuals to tap into their creativity and bring Ideas to Life.
QUESTIONS? ASK AWAY!
Is this the right program for me?
Aren't negative emotions sometimes helpful?
Who will lead the Mental Fitness Bootcamp?
How much time and effort is required?
What is the cancellation or transfer policy?
SIGN UP NOW - PAY IN FULL
$1,000 Early Bird
Here’s what is included in the Mental Fitness Bootcamp
SIGN UP NOW - PAY IN FULL $1,000 (EARLY BIRD)