Grief & Transition

 Healing Lab

A Free 5-Night Virtual Healing Space for Grief & Transition
(+ Optional Paint & Heal Session)

A safe, guided space to process grief, navigate life transitions, and heal through reflection, creativity, and community.

Register for Free

February 22–26 | 8:00 PM EST | Live Virtual

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What You’ll Experience Each Night

 

  • Short guided teaching (10–15 min)

  • Real, honest conversations on grief & transition

  • Reflection prompts

  • Community processing space

  • Special Paint & Heal Night (Optional) 

This Is For You If…

  • You’re navigating grief or loss

  • You’re in a season of transition

  • You feel emotionally overwhelmed or stuck

  • You want a safe space to process and reflect

  • You don’t want to heal in isolation

🎨 Continue Your Healing with a Guided Paint & Heal Experience 

To close out Healing Lab week, you’re invited to a special Virtual Guided Creative Healing session where we process grief and transition through art in a safe and reflective space.

Date: February 27
Healing Lab Special Rate: $47
(No art experience needed. Supplies list will be provided.)

This session is designed to help you process what surfaced during Healing Lab...not start from scratch.

Continue My Healing with Paint & Heal
Not sure yet? Learn more about the Paint & Heal experience.

Meet Your Host

Hi, I’m Regina Nicole - Healing Facilitator and Curator of Paint & Heal Experiences.

I create safe, guided spaces where people can process grief, navigate life transitions, and heal through reflection, creativity, and community.

After years in ministry, art therapy work, and walking through my own seasons of grief and transition, I understand that healing is not linear... and it should never be rushed.

The Healing Lab was created to be a gentle, supportive space where you can show up as you are, reflect honestly, and heal in community instead of isolation.

Register for the Free 5-Night Healing Lab

You Don’t Have to Heal Alone

If you’re navigating grief, loss, or a major life transition, this space was created with you in mind.

You don’t need the right words.
You don’t need to be “ready.”

You just need a safe space to process, reflect, and breathe.

This 5-night Healing Lab is a guided, supportive space for real conversations, gentle reflection, and creative healing in community.

February 22–26 | 8:00 PM EST | Live Virtual

 

Join the Free Healing Lab